Indigestion is the general term for heartburn - which is caused by the acid travelling up the food pipe -, nausea, wind, bloating or pain in the abdomen brought on by eating. Peppermint tea is a wonderful remedy for all types of indigestion. If you dislike the taste of peppermint tea, try clemon balm, fennel or chamomile. The simplest aromatherapy treatment for indigestion is to put 2-3 drops of peppermint essential oil onto a issue and inhale the aroma deeply until you feel relief.
Vaporizing Blend for Indigestion
- 1 drop peppermint essential oil
- 1 drop lemon or lime essential oil
- 4 drops bergamot essential oil
Add the essential oils to the water filled dish of the vaporizer, then light the candle. For electric vaporizers follow the manufacturer
’s instructions.
